How to begin implementing takedowns safely into your BJJ training

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Matt is giving away the following

I'm going to give away 1 copy of my Best selling No gi takedowns package. This DVD is over 2 hours long and is broken down into 5 modules - Collar tie takedowns - Russian Tie takedowns - Underhooks and Overhooks - Single legs and Double legs - Front headlock takedowns

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About this talk

For a long time takedowns in BJJ were only practiced by students when a grading was coming up. This was due to the fact that takedowns have a high impact and high injury rate compared to the rolling element of BJJ. In this presentation, Matt will take you through a great way to implement throws and takedowns into your BJJ training that will make you better at takedowns AND stay injury-free. This will help you become a more complete BJJ practitioner.

3 Simple and Easy takedowns for BJJ

In this FREE Dvd Matt will show you 3 super simple takedowns for BJJ

Please note, you need to register as an attendee before you can access this freebie.

Matt D'Aquino

2008 Judo Olympian Judo 4th Degree Black Belt Felipe Grez BJJ Black Belt

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