Rob Biernacki

Rob Biernacki

BJJ black belt. Science aficionado.

Categories covered by Rob

Talks covered by this speaker

24

Rewiring your BJJ Brain after a Forced Layoff

Connect with Rob

About this Speaker

Owner/Head Instructor at Island Top Team. Creator of bjjconcepts.net Coproducer of the BJJ Formula, Modern Leglock Formula, NoGi DLR Formula & the Submission Formula with Stephan Kesting at grapplearts.com Coach to Matt Kwan & Rory Van Vliet, occasional coach to some way more famous grapplers.

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